Online Groups & Classses

Helping healers & advocates refuel, refresh & renew!

In a time of increasing needs and diminishing resources 'leaders,' visionaries, advocates and healers are being called to do more with less. And sometimes means that frequently you spend your time and energy taking care of others but loose sight of your own needs and keeping your 'tank full'. You know what to do but need reminders, a community of peers & structure to make you 'a priority.'

REFRESH  and the Habit of Surviving are two online classes that are designed for leaders.

and be sustainable, effective and thriving!

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REFRESH is starting today!

Download your free "Have You Lost You Groove assessment!'