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Meridian K

Consulting & Coaching

Karen C Simms

karen@meridiankconsulting.com

317-610-0767

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    Scared Hearts & Sacred Truths: Womyn's Mental Health
    Karen C. Simms
    • Aug 12, 2021
    • 3 min

    Scared Hearts & Sacred Truths: Womyn's Mental Health

    Simone Biles reminded us how so many of us are vulnerable, frequently enduring unreasonable pressures but often with scared hearts.
    20 views
    Healthy Ways to Go Back to School
    Karen C. Simms
    • Aug 27, 2020
    • 3 min

    Healthy Ways to Go Back to School

    This year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...
    12 views0 comments
    Left to Tell!
    Karen C. Simms
    • Jul 14, 2020
    • 3 min

    Left to Tell!

    July is Minority Mental Health Awareness Month. I regularly write about mental health and its impact on people of color. Because of...
    1 view0 comments
    Doing the Right Thing!
    Karen C. Simms
    • Jun 10, 2020
    • 3 min

    Doing the Right Thing!

    A couple of weeks ago, I spent an hour looking for information about the first protest of a police action shooting that I remember...
    12 views0 comments
    Surviving COVID-19
    Karen C. Simms
    • Apr 8, 2020
    • 3 min

    Surviving COVID-19

    One day soon we will be seeing the light at the end of the covid-19 tunnel. In the meantime here are survival strategies.
    24 views1 comment
    Hope is a Revolutionary Thing!
    Karen C Simms
    • Feb 10, 2020
    • 3 min

    Hope is a Revolutionary Thing!

    If you’re like me, Kobe Bryant’s sudden death was jarring. Sudden deaths can exposes our feelings of vulnerability. Hope can help!
    12 views0 comments
    The High Cost of Incarceration
    Karen C Simms
    • Oct 13, 2019
    • 3 min

    The High Cost of Incarceration

    While watching the NBC special, “Justice for All,” about life for the formerly incarcerated and prison reform, John Legend said, “when...
    15 views0 comments
    Without Protection
    Karen C Simms
    • Oct 16, 2018
    • 3 min

    Without Protection

    This post was written pre-confirmation of Brett Kavanaugh to the Supreme Court of the United States. I am writing this during...
    13 views1 comment
    Understanding School Refusal
    Karen C Simms
    • Aug 26, 2018
    • 3 min

    Understanding School Refusal

    Back-to-school is an exciting time of year for most students, who anticipate buying new school supplies and clothes, seeing friends, and...
    28 views0 comments
    Traumatic Separations =Lasting Scars
    Karen C Simms
    • Jul 17, 2018
    • 4 min

    Traumatic Separations =Lasting Scars

    July is National Minority Mental Health Month. I can think of no issue that has a more profound impact on children and their mental...
    20 views0 comments
    “Partnering for Healing & Hope”
    Karen C Simms
    • Jun 12, 2018
    • 3 min

    “Partnering for Healing & Hope”

    What would you say if I told you that researchers, doctors, cities, states, and national organizations have found a way to help prevent...
    9 views0 comments
    No Protections Here
    Karen C Simms
    • Apr 22, 2018
    • 3 min

    No Protections Here

    Police shootings—much like lynchings—are forms of racial terrorism. Terrorism is defined as the unlawful use of violence and intimidation—es
    8 views0 comments

    karen@meridiankconsulting.com

    317-610-0767

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