Simone Biles reminded us how so many of us are vulnerable, frequently enduring unreasonable pressures but often with scared hearts.

This year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...

July is Minority Mental Health Awareness Month. I regularly write about mental health and its impact on people of color. Because of...

A couple of weeks ago, I spent an hour looking for information about the first protest of a police action shooting that I remember...

One day soon we will be seeing the light at the end of the covid-19 tunnel. In the meantime here are survival strategies.

If you’re like me, Kobe Bryant’s sudden death was jarring. Sudden deaths can exposes our feelings of vulnerability. Hope can help!

While watching the NBC special, “Justice for All,” about life for the formerly incarcerated and prison reform, John Legend said, “when...

This post was written pre-confirmation of Brett Kavanaugh to the Supreme Court of the United States. I am writing this during...

Back-to-school is an exciting time of year for most students, who anticipate buying new school supplies and clothes, seeing friends, and...

July is National Minority Mental Health Month. I can think of no issue that has a more profound impact on children and their mental...

What would you say if I told you that researchers, doctors, cities, states, and national organizations have found a way to help prevent...

Police shootings—much like lynchings—are forms of racial terrorism. Terrorism is defined as the unlawful use of violence and intimidation—es