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Understanding Anxiety
Do, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...

Karen C. Simms
Oct 31, 20203 min read


Healthy Ways to Go Back to School
This year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...

Karen C. Simms
Aug 26, 20203 min read


Moan - Supporting Grieving Children in the Time of Covid
May is Children’s Mental Health Awareness Month. What I would like us to focus on is there children & teens who might be grieving

Karen C. Simms
May 5, 20203 min read


Understanding ADHD
August marks the start of the back-to-school season for many families .While some are excited about the start of school, many families...
Karen C Simms
Sep 7, 20193 min read


Strengthening Families
Former slave Frederick Douglass said, “It is easier to build stronger children than to repair broken men.” Douglass—the social reformer,...
Karen C Simms
May 5, 20193 min read


Understanding School Refusal
Back-to-school is an exciting time of year for most students, who anticipate buying new school supplies and clothes, seeing friends, and...
Karen C Simms
Aug 25, 20183 min read


Traumatic Separations =Lasting Scars
July is National Minority Mental Health Month. I can think of no issue that has a more profound impact on children and their mental...
Karen C Simms
Jul 17, 20184 min read
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