Children

Understanding Anxiety

Do, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...

Healthy Ways to Go Back to School

This year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...

Moan - Supporting Grieving Children in the Time of Covid

May is Children’s Mental Health Awareness Month. What I would like us to focus on is there children & teens who might be grieving

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Understanding ADHD

August marks the start of the back-to-school season for many families .While some are excited about the start of school, many families...

Strengthening Families

Former slave Frederick Douglass said, “It is easier to build stronger children than to repair broken men.” Douglass—the social reformer,...

Understanding School Refusal

Back-to-school is an exciting time of year for most students, who anticipate buying new school supplies and clothes, seeing friends, and...

Traumatic Separations =Lasting Scars

July is National Minority Mental Health Month. I can think of no issue that has a more profound impact on children and their mental...

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