Karen C. SimmsAug 12, 20213 minScared Hearts & Sacred Truths: Womyn's Mental HealthSimone Biles reminded us how so many of us are vulnerable, frequently enduring unreasonable pressures but often with scared hearts.
Karen C. SimmsMar 8, 20213 minHow to win the war against loneliness!There is a school of thought in the study of human behavior called Attachment Theory. Prominent thought leaders like John Bowlby and John...
Karen C. SimmsOct 31, 20203 minUnderstanding AnxietyDo, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...
Karen C. SimmsAug 26, 20203 minHealthy Ways to Go Back to SchoolThis year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...