Scared Hearts & Sacred Truths: Womyn's Mental Health
Simone Biles reminded us how so many of us are vulnerable, frequently enduring unreasonable pressures but often with scared hearts.
Search
Karen C. Simms
- Jul 9, 2021
- 3 min
Father's Matter!
Fathers consistently get a bad rap… and black fathers in particularly are constantly maligned. As we approach the first-year...
8 views0 comments
Karen C. Simms
- Mar 8, 2021
- 3 min
How to win the war against loneliness!
There is a school of thought in the study of human behavior called Attachment Theory. Prominent thought leaders like John Bowlby and John...
34 views0 comments
Karen C. Simms
- Oct 31, 2020
- 3 min
Understanding Anxiety
Do, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...
15 views0 comments
Karen C. Simms
- Aug 26, 2020
- 3 min
Healthy Ways to Go Back to School
This year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...
14 views0 comments
Karen C. Simms
- May 5, 2020
- 3 min
Moan - Supporting Grieving Children in the Time of Covid
May is Children’s Mental Health Awareness Month. What I would like us to focus on is there children & teens who might be grieving
8 views
Karen C. Simms
- Apr 8, 2020
- 3 min
Surviving COVID-19
One day soon we will be seeing the light
at the end of the covid-19 tunnel. In the meantime here are survival strategies.
25 views1 comment
Karen C. Simms
- Mar 8, 2020
- 3 min
Retiring Superwoman
If you’ve seen this or are one of these people, you know that the superwoman syndrome is real, and it’s costly.
28 views1 comment
Karen C Simms
- Feb 10, 2020
- 3 min
Hope is a Revolutionary Thing!
If you’re like me, Kobe Bryant’s sudden death was jarring. Sudden deaths can exposes our feelings of vulnerability. Hope can help!
13 views0 comments
Karen C Simms
- Jan 5, 2020
- 3 min
Looking Back to Move Forward
Reflecting on the past can help us strategically plan for the future. Time for a decade in review.
14 views0 comments
Karen C Simms
- Nov 19, 2019
- 3 min
Don't Be Scared!
Despite years of campaigns and marketing, there is still a lot of stigma around mental health. This stigma is especially pronounced in...
13 views1 comment
Karen C Simms
- Oct 13, 2019
- 3 min
The High Cost of Incarceration
While watching the NBC special, “Justice for All,” about life for the formerly incarcerated and prison reform, John Legend said, “when...
16 views0 comments
Karen C Simms
- Sep 7, 2019
- 3 min
Understanding ADHD
August marks the start of the back-to-school season for many families .While some are excited about the start of school, many families...
23 views1 comment
Karen C Simms
- May 5, 2019
- 3 min
Strengthening Families
Former slave Frederick Douglass said, “It is easier to build stronger children than to repair broken men.” Douglass—the social reformer,...
9 views0 comments
Karen C Simms
- Mar 10, 2019
- 3 min
Just Say No!
Shondra Rhimes, creator of Gray’s Anatomy, Scandal, and How to Get Away with Murder, wrote a book called Year of Yes: How to Dance it...
16 views0 comments
Karen C Simms
- Jan 1, 2019
- 3 min
Reflections on our stuff
Ntozake Shange, author of the famous choreopoem For Colored Girls Who Have Considered Suicide/When the Rainbow is Enuf passed away this...
55 views0 comments
Karen C Simms
- Dec 13, 2018
- 3 min
Truth Telling = Be Fearless
“Speak the truth, even if your voice shakes” is one of my favorite quotes. It captures the angst associated with truth-telling. Standing...
117 views0 comments
Karen C Simms
- Aug 25, 2018
- 3 min
Understanding School Refusal
Back-to-school is an exciting time of year for most students, who anticipate buying new school supplies and clothes, seeing friends, and...
29 views0 comments
Karen C Simms
- Jun 12, 2018
- 3 min
“Partnering for Healing & Hope”
What would you say if I told you that researchers, doctors, cities, states, and national organizations have found a way to help prevent...
10 views0 comments
Karen C Simms
- Jun 12, 2018
- 3 min
Fathers Impact and Imprint On Us
My father died on May 20th, which has afforded me a lot of time – perhaps too much – to think about fathers and mental health. With...
26 views0 comments