Karen C. SimmsOct 31, 20203 minUnderstanding AnxietyDo, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...
Karen C. SimmsAug 26, 20203 minHealthy Ways to Go Back to SchoolThis year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...
Karen C. SimmsJul 14, 20203 minLeft to Tell!July is Minority Mental Health Awareness Month. I regularly write about mental health and its impact on people of color. Because of...
Karen C. SimmsJun 10, 20203 minDoing the Right Thing!A couple of weeks ago, I spent an hour looking for information about the first protest of a police action shooting that I remember...