Scared Hearts & Sacred Truths: Womyn's Mental Health
Simone Biles reminded us how so many of us are vulnerable, frequently enduring unreasonable pressures but often with scared hearts.
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Karen C. Simms
- Mar 8, 2021
- 3 min
How to win the war against loneliness!
There is a school of thought in the study of human behavior called Attachment Theory. Prominent thought leaders like John Bowlby and John...
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Karen C. Simms
- Jan 19, 2021
- 3 min
Finding Peace, Contentment & Joy
Happy New Years! Let’s commit to making 2021 an amazing year—one filled with peace, love, success, wellness, and consistent moments of...
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Karen C. Simms
- Dec 20, 2020
- 3 min
What do you need?
If you are like me, you have been flooded with articles and ‘worried’ stories about the possible effects on mental health of COVID-19 and...
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Karen C. Simms
- Oct 31, 2020
- 3 min
Understanding Anxiety
Do, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...
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